Ashtanga yoga

Ashtanga yoga

Blanca Herp

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Trade Paperback
176 pages

Step-by-step instructions for those starting to learn Ashtanga yoga—ideal for the body, mind, and spirit.

Blanca Herp is the author of various books and contributes to health magazines. She gives courses, conferences, and workshops about the virtues of superfoods and the best way to prepare them.

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